Ben
Coach
Ben believes in building strong, sustainable foundations behind every goal. He has experience working with all ages, experiences and abilities, ranging from international athletes to complete beginners, and is experienced in working with clinical populations due to his AHCS accreditation as a clinical exercise physiologist.
Q&A withBen
I love training both in the gym and out on peaceful long runs, so it would be hard to choose just one! I believe that good company makes a massive difference when training, so given the choice I'd always have a workout partner or two.
Move to a warmer country for work during the dark winter UK months, and not have to deal with cold, dark, dismal 5am starts between October and March each year!
I share my birthday with both my older sister and my cousin (and also Katy the Summertown PT!), and was born 6-weeks early.
Probably being accepted onto, and then graduating from, my degree in Exercise Physiology from Loughborough University. I had decided that it was the only Master's degree I wanted to complete, and to be accepted onto a course with so few places, at an institution consistently ranked as best in the world in my field, meant a lot to me.