Workout Of The Week
Class Details
Duration:
45
minutes
Intensity:
High
Fitness Level:
Medium
Schedule:
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About the class
You've got 35 minutes to complete the Workout of the Week; a full body, high intensity workout that is just you against the clock! This session is designed to test your mind as much as your body, with no scheduled rest periods. It's down to you to stay focused and keep going as the minutes tick by. Your class instructor will be cheerleading you through every rep and encouraging you all the way.The clock is set to 35... who's ready?
Class Details
Duration:
45
minutes
Intensity:
High
Fitness Level:
Medium
