Sasha Ridge

My past experience

I am here to help you transform your body, mind and relationship with food!

I want to show you that you are able to achieve your dream body without unsustainable restrictions.

I intend on not only teaching you how to

lose body fat, how to gain muscle, and how to eat all of the foods you love & enjoy, but also how to develop a healthy relationship with food & properly fuel your workouts.

My aim is to help you: Get the body you feel happy in, and more importantly, learn to love yourself.

This is not a quick fix. This is a lifestyle change. Ready to join me?

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