Louis Cringle

My past experience

I became passionate about health and fitness around the age of 14 while playing several sports including football, athletics and swimming and then joining a gym at 16 where I fell in love with training.

I decided I wanted a career in fitness so went to the University of Bath for a degree in sport and exercise science where I coached a team of triathletes for two years.

I love exercise science and chatting about all elements of fitness and training, but I strongly believe that ‘the best program is the one you enjoy’.