Classes

The best fitness classes in Oxford & Buckinghamshire, we have a class for everybody from strength & mobility, high intensity & boxing to relaxing yoga sessions.
We pride ourselves on creating a welcoming, fun & results-driven class timetable. Find the perfect class to suit you.

Strength & Reform

Strength & Reform

Strength & Reform is the first of it's kind hybrid strength class using the reformer pilates beds.

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Reformer Pilates

Reformer Pilates

Reformer Pilates is a dynamic and transformative fitness class that utilizes specialised equipment called a "reformer."

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Workout Of The Week

Workout Of The Week

You've got 35 minutes to complete the Workout of the Week; a full body, high intensity workout.

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Academy

Academy

We run Academy sessions from pre school age to 15 years old, with age specific movement skills in each session.

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Barre

Barre

A low intensity, full body workout focused on alignment, flexibility and core/lower body strength.

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Fire

Fire

Fire class is all about feeling the burn. We slow things down to make sure technique is perfect.

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Pilates

Pilates

Pilates improves flexibility, builds strength and develops control and endurance in the entire body.

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Yoga

Yoga

We offer different types of yoga classes, powerful, vinyassa and more relaxing forms.

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Fury HIIT

Fury HIIT

The ultimate functional training experience. You wont have time to stop and think during this one.

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Function

Function

Tailored to older adults (60+) Function is a low impact session, with a focus on joint health, stability and strength.

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