Jessica Gregory - Fitlife

Jessica Gregory

I fell in love with sport the moment I sat on my first horse. As the years progressed I competed nationally at tetrathlon (running, swimming, riding, shooting) and the multi discipline gave me the understanding of training in different forms. Even though my competing days are over, I still keep variety in my exercise routine and love to train in a number of different ways to keep myself as fit as I can be. I qualified as a primary school teacher and am passionate at helping people progress and achieve.


Juices, snacks and all things paleo.

Fave exercise

Running – Gives you freedom, burns tons of calories and every run is different.

Avoided exercise

Stretching – I make sure I do it but I find it a chore


Do your squats, eat your vegetables, take selfies, don’t let boys be mean to you.


Vodka, elderflower and soda

Workout song

Calvin Harris – How deep is your love

Happy Place

Walking the Dorset coast with my husband and dog in toe.