29.06.18 - Fitlife

Facebook
Twitter
Instagram

Classes
- Classes
- Training
- Timetable
- Gym Programmes
- Staff
Workout of the day
Blog
About
- Privacy Policy
- Terms and conditions
Membership
Contact
Physio & Massage
- Physiotherapy – Elite Physical Medicine
- Sports massage

29.06.18 - Fitlife

29.06.18

On: 29th June 2018
By: Steven Gregory
In: Workout of the day

Conditioning

250m row

250m ski

25 cal assault bike

200m run

Rest 3 minutes

5 rounds

SHARING IS CARING

Facebook
Twitter
E-Mail

← Previous Post Next Post →

Comments are closed.

Today’s Classes

6:30 am - Fast
9:30 am - FitCycle
6:00 pm - FitCore
6:45 pm - Fight
7:30 pm - Fight

Recent Posts

New Year’s Day
New Year’s Eve
28.12.18
27.12.18
Boxing Day

Newsletter

Receive offers and fitness advise direct to your inbox. Don't worry, we never spam. Promise.

Leave this field empty if you're human:

Twitter Feed

Facebook
Twitter
Instagram

Opening Hours

Monday6:15 AM - 9:30 PM
Tuesday6:15 AM - 9:30 PM
Wednesday6:15 AM - 9:30 PM
Thursday6:15 AM - 9:30 PM
Friday6:15 AM - 8:00 PM
Saturday7:30 AM - 5:00 PM
Sunday9:00 AM - 4:00 PM

Copyright © 2017 - Fitlife
Developed by Biff Bang Pow

Home
About Us
Testimonials
Workouts
Contact

We use cookies to ensure that we give you the best experience on our website. Necessary cookies are enabled, if you accept our use of cookies for statistics, please click Accept
Accept Don't Accept