Iona Buckley - Fitlife

Iona Buckley

Queen of Spin

As a hyper child my mum was always driving me to gymnastics, swimming, horse riding etc. Now as a hyper adult I still have loads of energy to burn so being a fitness instructor  is the perfect job for me.

I fell in love with group exercise after attending Bodycombat and Spinning classes so qualified as an instructor in 2003. I teach a wide variety of classes such as Spinning, RPM, Bodycombat, Bodypump and CxWorx.

In 2007 I was lucky enough to spend a year traveling and teaching classes all over Australia.  When I returned in 2008 I knew I wanted to further my skills so qualified as a Sports Massage Therapist.

More recently I have become really passionate about cycling as a sport and have started doing Triathlons and Duathlons.

Speciality

Spinning

Fave exercise

Tricep dips or Squats

Avoided Exercise

Mmmm Can’t think of one.. Bring them all on!

Motto

Just turn up and do it (pretty much what I did for my first triathlon as I had no time to train for it)

Workout Song

Eric Prydz – Generate

Tipple

Prosecco

Happy Place

Ireland and Australia

 

 

TRAINERS'S CLASSES

  • FitCycleSun 9:00 am - 9:45 am
  • FitCycleMon 7:35 pm - 8:20 pm
  • FitCycleMon 8:20 pm - 9:05 pm
  • FitCycleTue 9:30 am - 10:15 am
  • FitCycleWed 6:15 pm - 7:00 pm
  • FitCycleWed 6:30 am - 7:15 am
  • FitCycleFri 12:30 pm - 1:00 pm
  • FitCycleFri 6:30 am - 7:15 am