Charlotte Paull - Fitlife

Charlotte Paull

I have never been the typical girly girl, I was always more interested in playing sports and being active rather than dressing barbies and playing with dolls houses. I just have this general love for being outside, whether it’s riding my horse, playing football or trail running in the woods. This crosses over into the way I like to train, I always have variety in my workouts and always push my body in different ways… Although, I must confess, I do have a weird obsession with burpees. I love to challenge myself and others with physical exercise, and there is nothing more rewarding than seeing hard work pay off.



Body weight and HIIT training

Fave Exercise

Running and Burpees – specifically, run up a steep hill, do a set of burpees, run back down, repeat.

Avoided Exercise

I always avoided weights but have recently starting lifting more and absolutely love it


Eat. Sleep. Train. Repeat.


Malibu and diet coke

Workout Song

Try me – Jason Derulo

Happy Place

Riding my horse around the chilterns



  • FastTue 6:30 am - 7:15 am
  • FitCoreTue 10:30 am - 11:00 am
  • FilthyWed 7:45 pm - 8:30 pm
  • FitCoreThu 7:00 pm - 7:30 pm
  • FastThu 6:00 pm - 6:45 pm
  • FilthyFri 9:30 am - 10:15 am
  • FastSat 9:00 am - 9:45 am