Timetable

MonTueWedThuFriSatSun
6:30 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
12:00 pm
12:30 pm
6:00 pm
6:15 pm
6:45 pm
7:00 pm
7:30 pm
7:35 pm
7:45 pm
8:20 pm

Mon

  • FightThis class is split between bag and bodyweight. Learn techniques and combos within the warm up and then go crazy with a round on the punch bag, followed by a round of awesome body weight exercises. No previous boxing or martial arts experience needed, we've got your back. The 45 minutes will absolutely fly by in this one. Jab, hook, upper cut and deliver the knockout blow. You got this.... 3,2,1... FIGHT., 6:30 am to 7:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FireDo not expect to be gasping for breathe in this one... It is all about feeling that deep burn in the working muscle. You will either be working on a suspension trainer or with a kettlebell, focusing on control, co-ordination and strength. So get yourself ready to FEEL THE BURN!, 9:30 am to 10:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FuryThe ultimate functional training experience. You wont have time to stop and think during this one, just lose all of life's worries and go for it. Battle ropes, kettlebells, sled pushes, pull ups, ball slams and stuff you have never even heard of. Its fast, its furious, its awesome., 6:00 pm to 6:45 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FuryThe ultimate functional training experience. You wont have time to stop and think during this one, just lose all of life's worries and go for it. Battle ropes, kettlebells, sled pushes, pull ups, ball slams and stuff you have never even heard of. Its fast, its furious, its awesome., 6:45 pm to 7:30 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 7:35 pm to 8:20 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 8:20 pm to 9:05 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..

Tue

  • FastThe combination of sprint intervals on the spin bikes with body weight exercise is an all round fat burning bonanza. This class will send your heart rate to places it has never been with short burst of cardio, then you will ask questions of your strength with some awesome body weight exercises. An all round winner., 6:30 am to 7:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 9:30 am to 10:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCoreBuilding a strong core isn't just about 6 packs and wash board stomachs. The core relates to many aspects... Stabilisation, balance, control and strength all stems from building a solid foundation by training all elements of your core., 10:30 am to 11:00 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCoreBuilding a strong core isn't just about 6 packs and wash board stomachs. The core relates to many aspects... Stabilisation, balance, control and strength all stems from building a solid foundation by training all elements of your core., 6:00 pm to 6:30 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FightThis class is split between bag and bodyweight. Learn techniques and combos within the warm up and then go crazy with a round on the punch bag, followed by a round of awesome body weight exercises. No previous boxing or martial arts experience needed, we've got your back. The 45 minutes will absolutely fly by in this one. Jab, hook, upper cut and deliver the knockout blow. You got this.... 3,2,1... FIGHT., 6:45 pm to 7:30 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FightThis class is split between bag and bodyweight. Learn techniques and combos within the warm up and then go crazy with a round on the punch bag, followed by a round of awesome body weight exercises. No previous boxing or martial arts experience needed, we've got your back. The 45 minutes will absolutely fly by in this one. Jab, hook, upper cut and deliver the knockout blow. You got this.... 3,2,1... FIGHT., 7:30 pm to 8:15 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FlowA constantly varied yoga practise that focuses on flexibility and balance. You may not find insence candles, meditation and spiritual readings. But awesome poses that your body will be thanking you for a lifetime.. namaste., 8:20 pm to 9:05 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..

Wed

  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 6:30 am to 7:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FastThe combination of sprint intervals on the spin bikes with body weight exercise is an all round fat burning bonanza. This class will send your heart rate to places it has never been with short burst of cardio, then you will ask questions of your strength with some awesome body weight exercises. An all round winner., 9:30 am to 10:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 6:15 pm to 7:00 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FoundationFor those new to exercise, recovering from injury or wanting to learn the correct techniques. Foundation walks you through the correct ways to move, from squatting with correct form to doing the perfect push up. We cover it all in this one class., 7:00 pm to 7:45 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FilthyThe original Fitlife bootcamp. This is an outdoor fitness staple, guaranteed to push you harder each and every time. All welcome, open to non members. Run, crawl, push, press, jump, squat, do it all, get filthy.  , 7:45 pm to 8:30 pm, Banks ParkBanks Park, Banks road, Haddenham, Bucks, hp17 8ee..

Thu

  • FuryThe ultimate functional training experience. You wont have time to stop and think during this one, just lose all of life's worries and go for it. Battle ropes, kettlebells, sled pushes, pull ups, ball slams and stuff you have never even heard of. Its fast, its furious, its awesome., 6:30 am to 7:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FlowA constantly varied yoga practise that focuses on flexibility and balance. You may not find insence candles, meditation and spiritual readings. But awesome poses that your body will be thanking you for a lifetime.. namaste., 9:30 am to 10:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FunctionFunction entails low impact exercises focusing on mobility and form., 12:00 pm to 12:45 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FastThe combination of sprint intervals on the spin bikes with body weight exercise is an all round fat burning bonanza. This class will send your heart rate to places it has never been with short burst of cardio, then you will ask questions of your strength with some awesome body weight exercises. An all round winner., 6:00 pm to 6:45 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCoreBuilding a strong core isn't just about 6 packs and wash board stomachs. The core relates to many aspects... Stabilisation, balance, control and strength all stems from building a solid foundation by training all elements of your core., 7:00 pm to 7:30 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • PilatesPilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance., 7:45 pm to 8:30 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..

Fri

  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 6:30 am to 7:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FilthyThe original Fitlife bootcamp. This is an outdoor fitness staple, guaranteed to push you harder each and every time. All welcome, open to non members. Run, crawl, push, press, jump, squat, do it all, get filthy.  , 9:30 am to 10:15 am, Banks ParkBanks Park, Banks road, Haddenham, Bucks, hp17 8ee..
  • FightThis class is split between bag and bodyweight. Learn techniques and combos within the warm up and then go crazy with a round on the punch bag, followed by a round of awesome body weight exercises. No previous boxing or martial arts experience needed, we've got your back. The 45 minutes will absolutely fly by in this one. Jab, hook, upper cut and deliver the knockout blow. You got this.... 3,2,1... FIGHT., 9:30 am to 10:15 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 12:30 pm to 1:00 pm, Spin cavePurpose designed 'cave' attached to the studio for optimal spinning experience..
  • FuryThe ultimate functional training experience. You wont have time to stop and think during this one, just lose all of life's worries and go for it. Battle ropes, kettlebells, sled pushes, pull ups, ball slams and stuff you have never even heard of. Its fast, its furious, its awesome., 6:00 pm to 6:45 pm, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..

Sat

  • FilthyThe original Fitlife bootcamp. This is an outdoor fitness staple, guaranteed to push you harder each and every time. All welcome, open to non members. Run, crawl, push, press, jump, squat, do it all, get filthy.  , 8:30 am to 9:15 am, Banks ParkBanks Park, Banks road, Haddenham, Bucks, hp17 8ee..
  • FastThe combination of sprint intervals on the spin bikes with body weight exercise is an all round fat burning bonanza. This class will send your heart rate to places it has never been with short burst of cardio, then you will ask questions of your strength with some awesome body weight exercises. An all round winner., 9:00 am to 9:45 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FightThis class is split between bag and bodyweight. Learn techniques and combos within the warm up and then go crazy with a round on the punch bag, followed by a round of awesome body weight exercises. No previous boxing or martial arts experience needed, we've got your back. The 45 minutes will absolutely fly by in this one. Jab, hook, upper cut and deliver the knockout blow. You got this.... 3,2,1... FIGHT., 10:00 am to 10:45 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..

Sun

  • FitCycleWe give the popular spinning class a touch of the fitlife magic dust. Tucked away in its very own spin cave, we get the lights down low and music cranked up. An insane cardio workout., 9:00 am to 9:45 am, StudioMulti functional non slip flooring, elevated ceiling height, bespoke design, exceptional audio and visual experience..
  • FlowA constantly varied yoga practise that focuses on flexibility and balance. You may not find insence candles, meditation and spiritual readings. But awesome poses that your body will be thanking you for a lifetime.. namaste., 9:00 am to 9:45 am, Spin cavePurpose designed 'cave' attached to the studio for optimal spinning experience..