13.04.18 - Fitlife

13.04.18

Every 2 minutes complete

200m run

15 squats

10 press ups

5 pull ups

for 10 minutes.

Rest 2 minutes

Every 2 minutes complete

200m row

10 lunges

10 sit ups

for 10 minutes

Rest 2 minutes.

Every 2 minutes complete

200m ski

10 burpees

for 10 minutes