TRX Thursday's - Fitlife

TRX Thursday’s

Grab some TRX cables and lets go –

15 x TRX rows

10 x TRX push ups *on knees

15 x TRX jumping squats

10 x TRX lunges (each leg)

15 x TRX crunches

1 x 30 second TRX plank

Rest 1min between sets.

Repeat 5 times and feel the burn!